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re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 11:20 am to When in Rome
Posted on 5/19/15 at 11:20 am to When in Rome
Could be the shoes, could be your stride. What shoes are you currently using?
1
Posted on 5/19/15 at 11:21 am to AbitaFan08
Some Nike running shoes. I was already told that was a bad decision, and I was recommended Sauconys.
A trainer at my gym watched me run on the treadmill and told me I had a good stride and good arm movements for the most part, but that I land way too heavily compared to how much I weigh.
A trainer at my gym watched me run on the treadmill and told me I had a good stride and good arm movements for the most part, but that I land way too heavily compared to how much I weigh.
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