re: I need a healthy recipe for chicken breast..

Smoke them. Marinate in lemon juice, apple juice, garlic, etc before and smoke at a relatively low temp - 225. I'll spray some apple juice on them a few times during the smoke. My smoker has a water pan over the wood box and this helps to keep moist.

Comes out flavorful and moist and freezes well. We eat as is or in salads, sandwiches, pizza.