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re: Insanity Max:30 or P90X3?
Posted on 4/8/15 at 8:59 am to HottyToddy7
Posted on 4/8/15 at 8:59 am to HottyToddy7
quote:
I really liked 90x but I don't have 90 minutes a day to devote to working out like I need to. I'm just trying to decide if X3 is as good as 90x
I'm about to finish week 12 of p90x. There's only 1 disc that's 90 minutes (which I don't do), most of the resistance discs are about 50 minutes.
quote:
if I'm trying to drop weight if Insanity is better for me
If weight loss is your biggest goal, it seems cardio (insanity) might be better.
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