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re: Insanity Max:30 or P90X3?
Posted on 4/8/15 at 8:48 am to HottyToddy7
Posted on 4/8/15 at 8:48 am to HottyToddy7
I haven't done either, but if my understanding is correct (which it might not be) Insanity is a little more cardio based while x3 (similar to p90x) focuses a bit more on muscle building.
1
Posted on 4/8/15 at 8:53 am to WG_Dawg
I've done P90X before and still have it and I have done a couple of Insanity Max:30 workouts. I really liked 90x but I don't have 90 minutes a day to devote to working out like I need to. I'm just trying to decide if X3 is as good as 90x and if I'm trying to drop weight if Insanity is better for me. Or will I lose weight with both and it wont matter.
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