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Message
re: OT Supplements Thread: What are you using?
Posted on 3/31/15 at 9:35 am to LSUAlum2001
Posted on 3/31/15 at 9:35 am to LSUAlum2001
Today is agility/sprints day. Looking forward to it. Heavy squat day tomorrow but whatever.
2
Posted on 3/31/15 at 9:38 am to GeorgeTheGreek
leg day for me today, hit shoulders yesterday with a 2 mile run. I like to mix in a 2mile run or 4 mile bike ride after legs. It really gets them feeling like noodles 
Posted on 3/31/15 at 9:39 am to GeorgeTheGreek
Still somewhat feeling lousy from this stomach issue.
Played softball last night and that probably didn't help.
Today is shoulder presses and an 8 min amrap.
Played softball last night and that probably didn't help.
Today is shoulder presses and an 8 min amrap.
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