re: Crossfit is a sham- as told by a crossfitter

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My point is you can find faults in almost everything. Nothing is perfect.

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I agree and this helps make point. So many cultfitters see cultfit as what invented exercising or the moves that's been around since the beginning. It is the end all be all of working out. In ten years no one will even remember cultfit. Just like cross training and aerobics. They were all fads as is cultfit.