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re: OT Workout Buffs, thinking about buying a training mask...
Posted on 3/21/15 at 1:36 pm to Jim Rockford
Posted on 3/21/15 at 1:36 pm to Jim Rockford
There's a video of Ridley working out with one? I guess some folks think they work. The idea of restricted breathing workouts has been around for years. Idk if they really work or not but seems like they would increase efficiency of oxygen delivery. Couldn't hurt.
2
Posted on 3/21/15 at 1:37 pm to mikelbr
(no message)
This post was edited on 10/2/20 at 11:13 pm
Posted on 3/21/15 at 1:42 pm to mikelbr
quote:
Couldn't hurt
Couldn't it though?
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