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Message
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Posted on 3/12/15 at 6:28 pm to Hold my beer
splenda is fine in moderation
some people get the shits on artificial sweteners and some people say studies have shown to make people crave sugar more when you consume them
its basically triggering your brain in thinking that its about to get sugar, so when it doesn't it wants it now!
I read an article where it says if you are going to drink or eat artificial sweeteners, do so with food with carbs, therefore your brain and dopamine levels are good and its satisfied.
some people get the shits on artificial sweteners and some people say studies have shown to make people crave sugar more when you consume them
its basically triggering your brain in thinking that its about to get sugar, so when it doesn't it wants it now!
I read an article where it says if you are going to drink or eat artificial sweeteners, do so with food with carbs, therefore your brain and dopamine levels are good and its satisfied.
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