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Message
re: Starting a diet
Posted on 3/12/15 at 6:29 am to Lester Earl
Posted on 3/12/15 at 6:29 am to Lester Earl
quote:
It's not a fad diet at all. Actually pretty easy to maintain as a lifestyle. It's aa formidable as any other diet you could call "lifestyle" change
I've actually had tremendous success with the paleo diet in the past.
I'm doing sort of a hybrid between paleo/ketogenic right now. Well I'm doing ketogenic but I'm trying to incorporate some of the concepts from paleo.
Feeling great.
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