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re: Dieting is hard.

Posted on 3/10/15 at 1:04 pm to
Posted by playboyoncrack
new orleans
Member since Jan 2008
44 posts
Posted on 3/10/15 at 1:04 pm to
Obviously you know your stuff about macros, and you know what works for you. I was just trying to keep it simple to help someone who is new to macros. How else would you tell a person new to macros about fat?
Posted by busbeepbeep
When will then be now?
Member since Jan 2004
18425 posts
Posted on 3/10/15 at 1:13 pm to
quote:

Obviously you know your stuff about macros, and you know what works for you. I was just trying to keep it simple to help someone who is new to macros


I hear you. Just saying, there's certainly several different ways to go about dieting. Going low carb, high fat, moderate protein (keto, specifically) has worked wonders for me. Very easy to follow once adapted and it's become a lifestyle for me (8 months in)
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