Sign InRegister 
O-T Lounge - Replies to Post
Jump to Topic
Page 1
Page 1
Started By
Message

re: UPDATE: anyone here doing Wendler's 5-3-1 Program?

Posted on 3/2/15 at 2:59 pm to TheOcean
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66561 posts
Back to top
Posted on 3/2/15 at 2:59 pm to TheOcean
Hell no brah. My auxs today were Arnold Press and Cable Single Arm Row. Im on my 5-3-1 week and hit 275 for two to finish out my bench. Screw just hitting one.
Replyreplies1...
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103299 posts
Back to top
Posted on 3/2/15 at 3:25 pm to GeorgeTheGreek


I think You were the first person on here I saw mention this program and it got me interested. i'm in my second week of first cycle. Did bench workout today and got 8 reps on the final 3+ set
Replyreplies1...
O-T Lounge - Replies to Post
Return To Board
Page 1
Return To Board
first pageprev pagePage 1 of 1Next pagelast page
refresh
Latest LSU News »
LSU Baseball Adds Power-Hitter From The Transfer Portal
Five-Star Dual-Sport Athlete Jonah Williams Had An Awesome Visit To LSU Last Weekend
Watch: Dylan Crews' First Hit In Triple-A Was A Home Run
Two Tigers Named To Phil Steele's Preseason All-American First-Team
Athlon Releases 2024 Preseason Top 25 Poll
Sports Lite »
Charissa Thompson Shares Wild Details From Her First Marriage
Golf Course Is Offering $1,000 Reward After Kids Left Greens Looking Like This...
Florida's Olivier Rioux Is Tallest Player In College Basketball History, Grew and Is Now 7
LeBron James Has Changed His Mind On Playing With His Son, Bronny
Threesome vs. Threesome Golf Course Brawl
Latest SEC Headlines »
Texas A&M Books First-Ever Trip To The CWS Finals After Eliminating Florida, 6-0
Florida's Olivier Rioux Is Tallest Player In College Basketball History, Grew and Is Now 7
The SEC Lands Nine Teams In Athlon's 2024 Preseason Top 25 Poll
Tennessee Dismisses FSU, Heads To Championship Series
Ole Miss, USC Cancel Future Home-And-Home Series
Popular
Report: Former Head Coach Les Miles Has Filed A Lawsuit Against LSU
Texas A&M Fan Ejected For Despicable Behavior At College World Series
This Is Team USA's Outfit For Opening Ceremony
Flight Tracker Shows Where Rory McIlroy Went After U.S. Open
LSU Baseball Adds Power-Hitter From The Transfer Portal

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

Facebook•Twitter•Instagram
Back to top Sign In/Register
View in: Desktop
Privacy•Advertising•Contact•Terms
Copyright @2024 TigerDroppings.com. All rights reserved.
Turn on Dark Mode