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re: UPDATE: anyone here doing Wendler's 5-3-1 Program?
Posted on 3/2/15 at 2:57 pm to GeorgeTheGreek
Posted on 3/2/15 at 2:57 pm to GeorgeTheGreek
Can't let those biceps rest
1
Posted on 3/2/15 at 2:59 pm to TheOcean
Hell no brah. My auxs today were Arnold Press and Cable Single Arm Row. Im on my 5-3-1 week and hit 275 for two to finish out my bench. 
Screw just hitting one.
Screw just hitting one.
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