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re: Workout Crew: How many grams of protein you taking in?
Posted on 2/26/15 at 10:00 pm to Libertariantiger
Posted on 2/26/15 at 10:00 pm to Libertariantiger
I'm limiting myself to 2400 right now. 230g is definitely attainable but it's not fun. Guess that's the point if you want results though
1
Posted on 2/27/15 at 7:51 am to dualed
230 g isn't hard. If you feel too full, it's because you eat too much other shite.
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