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re: Workout Crew: How many grams of protein you taking in?

Posted on 2/26/15 at 9:47 pm to dualed
Posted by Libertariantiger
Member since Nov 2012
981 posts
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Posted on 2/26/15 at 9:47 pm to dualed
You have to plan to break 150 if you are on any kind of calorie restriction. Bulking = no problem
Cutting is a different story.
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