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re: What is everyone doing to stay healthy? What is your routine?
Posted on 2/4/15 at 11:46 am to LSUfan4444
Posted on 2/4/15 at 11:46 am to LSUfan4444
When do you have time to sit down and just relax??? I already have to get up way to early to get anything in before work. I get home after work (5:30 on a good day) and takeover duties with my son since my wife has been watching him all day. We put him to bed around 7ish and eat dinner. Then I spend a few hours with my wife before going to bed. I only get about 3 hours of down time on weekdays. My wife would kill me if I used half of that time on exercising. Plus I'd go insane without some wind down time.
Posted on 2/4/15 at 12:09 pm to KG6
quote:
When do you have time to sit down and just relax???
Mon and Wed I sleep in till 6 am, get my daughter ready and take her to school. Tues, Thursday and Friday I am up at 4:15 and getting in a session or two before work.
Generally, I am home about 4:30 or so from work so sometimes I run home, run 4 mile or so then pick my my daughter from school. Other times, i go for a quick run while my wife bathes her.
Each week is really different but it does take alot of coordination with my wife before of her work schedule as week. Exercising is my "down time" and does let me relax, but I've got a couple hours each night for family time and the weekends are always filled with social activities.
Posted on 2/4/15 at 12:28 pm to KG6
quote:
Plus I'd go insane without some wind down time
I actually find myself feeling better if I have only a little down time and use it to work out rather than using it just to do nothing.
I also don't have kids, not married, in school and basically sit and read for the majority of the day. Too much sitting.
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