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re: Morning workouts - wake up time/pre-workout routine??
Posted on 1/28/15 at 2:23 pm to LoveThatMoney
Posted on 1/28/15 at 2:23 pm to LoveThatMoney
It's true. Keep believing that bioscience that it's good to workout on an empty stomach. You're burning all your fat cells
![](https://images.tigerdroppings.com/Images/Icons/Iconrotflmao.gif)
Posted on 1/28/15 at 2:25 pm to UFownstSECsince1950
DP
This post was edited on 1/28/15 at 2:26 pm
Posted on 1/28/15 at 2:25 pm to UFownstSECsince1950
Well I sure as frick am not gonna eat before a 0430 workout so you can suck it
Posted on 1/28/15 at 2:28 pm to UFownstSECsince1950
quote:
It's true. Keep believing that bioscience that it's good to workout on an empty stomach
For those of us (like myself) who genuinely don't know this stuff...what is the best thing to do then?
Like I said earlier I read that info in a book but it could obviously be not entirely accurate. What's wrong with fasted working out? Does it matter if you're more focusing on burning fat or building muscle?
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