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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/27/15 at 1:43 pm to VetteGuy
Posted on 1/27/15 at 1:43 pm to VetteGuy
quote:for the record when i did that i hadnt trained for one minute in over 5 years. off the couch onto the track
I haven't run in 27 years, but give me 3 days to train and I'm sure I can knock out 20 miles at a 6:00 pace."
1
Posted on 1/27/15 at 1:48 pm to deNYEd
I'm a lot more apt to believe that than anyone saying he could a good distance, at speed, for any length of time.
A mile is not that far, if you've run at all.
A mile is not that far, if you've run at all.
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