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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/27/15 at 1:36 pm to BoostAddict
Posted on 1/27/15 at 1:36 pm to BoostAddict
Might have well have asked how much money people make.
If you're doing it for exercise, run 2 miles without killing yourself, and you've got your benchmark. Try to keep beating that.
If you're doing it for exercise, run 2 miles without killing yourself, and you've got your benchmark. Try to keep beating that.
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