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Posted on 1/26/15 at 7:34 pm to DelU249
Posted by horndog
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Member since Apr 2007
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Posted on 1/26/15 at 7:34 pm to DelU249
Lower your weight. Honestly, you should do push ups for awhile to get into bench pressing shape if you just started.
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Posted by GEAUXT
Member since Nov 2007
29306 posts
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Posted on 1/26/15 at 7:38 pm to horndog
quote:
Lower your weight


this. or start by using one of those upright chest press machines
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