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Started By
Message
re: Post workout smoothie meAl Replacements
Posted on 11/21/14 at 12:01 pm to Chad504boy
Posted on 11/21/14 at 12:01 pm to Chad504boy
quote:
steroids
quote:
oats in a blender
quality start
2
Posted on 11/21/14 at 12:05 pm to BayouBandit24
quote:
quality start
i really put whole oats in the blender with ice, protein, peanut butter, maybe banana, almonds... honey etc depending on what you wanna do.
Posted on 11/21/14 at 12:10 pm to BayouBandit24
Doesn't anyone just eat chicken and rice anymore to "get big"? How did all the old timers do it before all these supplements/meal replacers?
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