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re: Guys who don't touch their chest on the bench press
Posted on 11/20/14 at 7:21 pm to ctiger69
Posted on 11/20/14 at 7:21 pm to ctiger69
quote:
Going down 20-50% is incorrect form for bench press. This is terrible form and does not really accomplish much of anything. Anybody who works out knows this. That is 100% correct. You too will look like an idiot in the gym preforming this ROM in front of other people.
Yet your thread title is:
quote:
Guys who don't touch their chest on the bench press
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