- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: OT workout crew- diet/fast food
Posted on 10/23/14 at 1:11 pm to htran90
Posted on 10/23/14 at 1:11 pm to htran90
Ive lost 30lbs on iifym this year. Enjoyed alot of ice cream and chips during that time also. Its all about portion control.
Edit: still ate alot of chicken breast and red meat for protein.
Edit: still ate alot of chicken breast and red meat for protein.
This post was edited on 10/23/14 at 1:12 pm
2
Posted on 10/23/14 at 1:50 pm to BRmike
quote:
Ive lost 30lbs on iifym this year. Enjoyed alot of ice cream and chips during that time also. Its all about portion control.
nice work, glad to have you in my krewe
Posted on 10/23/14 at 2:23 pm to BRmike
quote:
Ive lost 30lbs on iifym this year. Enjoyed alot of ice cream and chips during that time also. Its all about portion control.
This! IIFYM is the easiest imo. It's all about sticking with a goal if you want to lose weight and keep it off. IIFYM allows you to eat whatever you want as long as it fits in your macros.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News