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Started By
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3
Posted on 10/21/14 at 11:20 pm to King of New Orleans
I have done less-than-ideal protein in the form of overcooked old meat that was really chewy.
Got a pretty good jaw workout though.
Got a pretty good jaw workout though.
Posted on 10/21/14 at 11:20 pm to King of New Orleans
yes
at least to start out
remember , i just started and any kind of dieting is new to me
Im pretty happy with 6 lbs in 5 days though i will have to see if it continues.
The consultant says for males 4 to 7 lbs per week should be expected
at least to start out
remember , i just started and any kind of dieting is new to me
Im pretty happy with 6 lbs in 5 days though i will have to see if it continues.
The consultant says for males 4 to 7 lbs per week should be expected
This post was edited on 10/21/14 at 11:23 pm
Posted on 10/21/14 at 11:21 pm to King of New Orleans
nm
This post was edited on 10/27/14 at 9:58 am
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