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re: nevermind
Posted on 9/10/14 at 10:04 am to lsu mike
Posted on 9/10/14 at 10:04 am to lsu mike
quote:
Wonder if that's whats wrong with me. For the past week I have been staying up doing some work in bed on the computer, and when I get tired enough turn it off and try and go to sleep. Will sleep for 4-5 hours then just pop up and toss and turn and cant go back to sleep for what seems like forever. Same for this morning. Feel like absolute crap, joints hurt, head hurts
Yeah, could be. I really suggest avoiding screens before bed. But, if it's really a must, at least install f.lux on your computer. If changes your light settings to emit less blue light in the evenings or at night.
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