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re: 10k pushup challenge. Start Aug 1. "Season long thread"

Posted on 9/1/14 at 11:05 am to
Posted by bayoubengals88
LA
Member since Sep 2007
19104 posts
Posted on 9/1/14 at 11:05 am to
For those who've done a substantial amount of pushups...How much better does your upper body look now?
Are you doing different angles? or just straight pushups with hands and feet on the ground?
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 9/1/14 at 1:07 pm to
During the month my chest and triceps looked a lot more pumped, but lets be honest that's because I was doing pushups throughout the day. Now it's not much different.

I think if you didn't workout very regularly before it's likely that you added some definition to your chest. If you were already lifting or doing regular calisthenics it probably didn't do too much for you.

Most of mine I did were standard pushups. I did some close grip and diamond pushups just to change thing up here and there.
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