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re: any gymrats?
Posted on 7/11/14 at 8:12 am to Adam4848
Posted on 7/11/14 at 8:12 am to Adam4848
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This weight training plan worked for me. I put on 50 lbs in college. I started at 5' 11" 130 lbs and topped out around 180 lbs two years later.
I now hover around the low to mid 170s. I don't take as many supplements and don't lift as much. Most of it sticks to you. I've never worn larger than a 32 inch waist pant either.
This weight training plan worked for me. I put on 50 lbs in college. I started at 5' 11" 130 lbs and topped out around 180 lbs two years later.
I now hover around the low to mid 170s. I don't take as many supplements and don't lift as much. Most of it sticks to you. I've never worn larger than a 32 inch waist pant either.
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