re: Runners- need help with a pain

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I don't know if humans are evolved to run miles on pavement tho

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everyone is different. Some are built to take the pounding, some aren't. Some start running but have a lot of dysfunction in the ankles or LPHC & the problems start. They don't fix themselves, you gotta find the cause and treat it. Getting a runner to back off & fix the shite that's making them hurt is one if the most frustrating things ever! Lol