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re: At what weight did u say ok that's enough
Posted on 6/7/14 at 11:02 am to LT
Posted on 6/7/14 at 11:02 am to LT
quote:this is me I'm 5'10" and recently weighed in at 234 bigger than I've ever been. I've started doing a lot more cardio I have always lifted weights and I'm watching what I eat. I've lost 4 pounds in a little less than 2 weeks.
230 at 5' 10". Managed to get back down to 205 and still working for more. P90X works FWIW.
1
Posted on 6/7/14 at 11:27 am to PrideofTheSEC
quote:I lost 7 pounds over the past two days just doing normal shite. You jelly? To gain or lose 5 pounds in a day is nothing, but I normally average around 190 I guess
I've lost 4 pounds in a little less than 2 weeks.
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