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re: Another workout question
Posted on 5/20/14 at 9:47 pm to SJS101
Posted on 5/20/14 at 9:47 pm to SJS101
Well man, I've worked out for a long time. In my experience basic moves and real good form tend to make all the difference. Not a whole lot of hardware up in your shoulders anyway so sophisticated moves may do more harm than good. Give the Arnold presses a shot. But don't discount a regular shoulder press with strict form.
Posted on 5/20/14 at 10:18 pm to tigerinthebueche
quote:
tigerinthebueche
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