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re: OT dads...weightlifting question
Posted on 5/12/14 at 9:12 pm to JJ27
Posted on 5/12/14 at 9:12 pm to JJ27
quote:
Nephew is 8th grade QB at West Ridge. He benched 210 last week. Squatted 350. He's 2 inches shorter, 15 pounds heavier. Just as a point of reference for 8th graders in the area. That's after 3 years though, he started lifting when entering middle school in 6th grade.
Yea we started lifting before Catholic in the 6th grade. 210 would have been a LOT for 8th grade, but we probably had a guy or 2 doing it.
If he's starting off for the first time, however, he'll be doing the bar.
Posted on 5/12/14 at 9:15 pm to FootballNostradamus
quote:
but we probably had a guy or 2 doing it
An 8th grader benching that isn't too crazy. However, an 8th grader who is a qb and only 170 lbs to be bench 210, 40 lbs over his own body weight, is.
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