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re: Anyone tried the Paleo diet?

Posted on 4/10/14 at 10:07 am to
Posted by Clames
Member since Oct 2010
16707 posts
Posted on 4/10/14 at 10:07 am to
quote:

What of the success many are having overcoming GI issues, diabetes, thyroid issues, allergies, MS, etc - that people attribute to a paleo diet? Is that a fad?


That can occur with just about any diet as long as they are getting a proper balance of nutrients. You honestly think that it was strictly eating paleo or eating better in general contributed to those results? I also know some of those conditions are from genetic abnormalities and no diet is going to cure those issues but it doesn't stop low-info types from making the claims in absence of solid empirical evidence. It's a fad diet no matter how much you like it.
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