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re: Anyone tried the Paleo diet?
Posted on 4/10/14 at 9:56 am to Mr. Wayne
Posted on 4/10/14 at 9:56 am to Mr. Wayne
quote:
I contribute my weight loss to not eating like a fat arse and no longer watching 3 hours of TV every night.
more power to you but if you read a lot of the paleo propaganda, the weight loss and body recomp is attributed to some type of pseudo science body synergy created by eating the way humans are designed to eat.
I maintain <10% bodyfat year round eating 450g carbs per day. I'd put my bloodwork up against any of these paleo super-humans.
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