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re: Anyone tried the Paleo diet?

Posted on 4/10/14 at 9:12 am to
Posted by notiger1997
Metairie
Member since May 2009
58306 posts
Posted on 4/10/14 at 9:12 am to
quote:

fad diets


From what little research I've done and from talking to my friends doing the Paleo thing, I really can't say it should be considered a fad diet.
At it's core, it seems like a good approach to healthier eating. Of course I will never follow anything very strictly.
Posted by Salmon
On the trails
Member since Feb 2008
83653 posts
Posted on 4/10/14 at 9:13 am to
quote:

I really can't say it should be considered a fad diet.


at it's core it's not

but all the Paleo cookbooks with cookies, cupcakes, spaghetti, fried chicken etc is most certainly just a fad among all the housewives
Posted by Clames
Member since Oct 2010
16646 posts
Posted on 4/10/14 at 9:37 am to
quote:

From what little research I've done and from talking to my friends doing the Paleo thing, I really can't say it should be considered a fad diet. At it's core, it seems like a good approach to healthier eating. Of course I will never follow anything very strictly.


Then do more research and try using primary sources when you do. As it is promoted, it is a fad. People touting it as a reason for their rapid initial weight loss generally seem to conveniently forget that happens anytime you get your lazy arse moving and start eating a bit better regardless of a specific diet. People are making money promoting these diets because they know most people don't have the education to question the claims and do their own homework.
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