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re: Anyone tried the Paleo diet?
Posted on 4/10/14 at 9:12 am to Clames
Posted on 4/10/14 at 9:12 am to Clames
quote:
fad diets
From what little research I've done and from talking to my friends doing the Paleo thing, I really can't say it should be considered a fad diet.
At it's core, it seems like a good approach to healthier eating. Of course I will never follow anything very strictly.
Posted on 4/10/14 at 9:13 am to notiger1997
quote:
I really can't say it should be considered a fad diet.
at it's core it's not
but all the Paleo cookbooks with cookies, cupcakes, spaghetti, fried chicken etc is most certainly just a fad among all the housewives
Posted on 4/10/14 at 9:37 am to notiger1997
quote:
From what little research I've done and from talking to my friends doing the Paleo thing, I really can't say it should be considered a fad diet. At it's core, it seems like a good approach to healthier eating. Of course I will never follow anything very strictly.
Then do more research and try using primary sources when you do. As it is promoted, it is a fad. People touting it as a reason for their rapid initial weight loss generally seem to conveniently forget that happens anytime you get your lazy arse moving and start eating a bit better regardless of a specific diet. People are making money promoting these diets because they know most people don't have the education to question the claims and do their own homework.
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