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re: CrossFit Open Results Thread (NSFW)
Posted on 3/7/14 at 2:35 pm to YoAce1911
Posted on 3/7/14 at 2:35 pm to YoAce1911
quote:
Doing 14.2 tom. Gonna attempt to do OHS unbroken and split up the C2B. The goal is 150+ well see
Doing it tomorrow as well. I'd love to finish the first 3 rounds, which would be 144. I'm pretty good with C2B pullups, but I'm not sure how the OHS will effect my shoulder.
Posted on 3/7/14 at 2:50 pm to jdawg
Most people I know got absolutely smoked shoulder wise from the combination.
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