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re: CrossFit Open Results Thread (NSFW)
Posted on 3/2/14 at 8:37 pm to GenesChin
Posted on 3/2/14 at 8:37 pm to GenesChin
Thanks. I'm under 5 foot so normally when we did rope work I had to use one of the crossfit kids ropes, because all the ropes at the box were too long. finally got a custom rope made so hopefully I can practice more
1
Posted on 3/2/14 at 8:39 pm to alaciamarsh
Just takes practice and remember its all in the wrists!
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