- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Beginning to run. Advice? About.com 8 week program.
Posted on 2/28/14 at 4:42 am to Corkfather
Posted on 2/28/14 at 4:42 am to Corkfather
quote:
Losing 26 pounds at that age is pretty impressive. How long'd that take?
Probably a year. Took it slow eating a lot better. Stuck to cheat day being a DAY and not all weekend.
1
Posted on 2/28/14 at 7:39 am to LSU alum wannabe
I'd say don't get caught up in time/pace since you're just starting to run. It's easy to get down on yourself when you have slow day or others might be faster. I think once you can run a couple miles without stopping then you can focus more on your times.
Just my two cents.
Just my two cents.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News