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re: Beginning to run. Advice? About.com 8 week program.
Posted on 2/27/14 at 10:13 pm to LSU alum wannabe
Posted on 2/27/14 at 10:13 pm to LSU alum wannabe
I get terrible shin splints from running on direct cement. I would suggest a track or treadmill if you could.
1
Posted on 2/28/14 at 5:27 am to xXLSUXx
quote:
I get terrible shin splints from running on direct cement. I would suggest a track or treadmill if you could.
This
Also once you get used to it that "runners high" is very niiiice
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