re: Heart Surgeon declares "we were wrong" re causes of heart disease

anyone on a ketogenic diet or paleo type diet already knew this.

there is a vast amount of research that supports the OP.

I have been on a ketogenic diet for about 8 months now. i shoot for a daily macro intake of about 60% fats, 30% Proteins and 10% carbs. i have lost a bunch of weight, I feel amazing, I am never hungry, and my blood work has greatly improved.


we have been lied to by the government and academics about fats and carbs for year, somewhat out of necessity. the government has to promote a diet high in carbs otherwise there would not be enough food for everyone to eat and/or food prices would be extraordinarily high....both of which would lead to serious issues like violence or riots.