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re: I want to start working out at home, need advice.
Posted on 1/22/14 at 3:03 pm to Cajun Invasion
Posted on 1/22/14 at 3:03 pm to Cajun Invasion
Adjustable dumbbells and P90 (the original) to start.
Gives you the basics, is only of medium intensity and will set the table for making the jump to P90X - you really only need a pullup bar and adjustable dumbbells for P90X, but most beginners shouldn't start there.
Gives you the basics, is only of medium intensity and will set the table for making the jump to P90X - you really only need a pullup bar and adjustable dumbbells for P90X, but most beginners shouldn't start there.
1
Posted on 1/22/14 at 3:04 pm to Ace Midnight
OP,
The Perfect Pushup, a Shake Weight, and 7 minute abs is all you need.
But really, Perfect Pushup is decent.
The Perfect Pushup, a Shake Weight, and 7 minute abs is all you need.
But really, Perfect Pushup is decent.
This post was edited on 1/22/14 at 3:05 pm
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