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re: P90X-3/T-25/Insanity in-game thread

Posted on 3/24/15 at 2:41 pm to
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84023 posts
Posted on 3/24/15 at 2:41 pm to
Hmmm....You could do some core ab exercises, partial squats, calf raises, step ups. Going for a swim, riding your bike. I think all of these would help until your knee starts to feel better.
Posted by boom roasted
Member since Sep 2010
28039 posts
Posted on 3/24/15 at 3:08 pm to
Yeah, I was thinking about swimming.
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