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Posted on 12/30/13 at 8:12 am to lsuhunt555
well shite man, u might want to start on the treadmill then 
Posted on 12/30/13 at 10:10 am to lsuhunt555
quote:
See....I havent worked out in a few YEARS, Im concerned this would give me a heart attack.
You can start cold. It's ok. P90X3 is comparable to P90X1. You don't need to be a fitness model to start it. Just remember, pace yourself and take breaks. You will suck at it for a few weeks. But after a while you'll start beating your previous goals, and you'll get in great shape.
Posted on 3/3/14 at 5:46 pm to lsuhunt555
I think you would be find with T25
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