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re: Quick, Easy, Healthy Breakfast?
Posted on 9/17/13 at 2:59 pm to nolanola
Posted on 9/17/13 at 2:59 pm to nolanola
Green smoothie for me. Every day. Can't remember the last time I didn't have it.
Mine consists of
3-5 bananas
1-2 cups spinach (any green)
1 cup water
You can also add:
Any berries (blueberries are great with my usual recipe), pineapple, ginger, beet, carrots, avocado, any nut butter (PB2, personally), cashews, almonds, pecans, flax seeds, chia seeds, hemp hearts, or apple cider vinegar (this is for health benefits only... don't add much. I shoot mine straight, don't want it ruining my smoothie).
I sometimes add soy/almond milk instead of water.
Spinach, blueberry, nut milk, almond butter and bananas may be my favorite.
The possibilities are endless, but if you're like me, you'll stick to one recipe and occasionally add other stuff depending on what I have around.
It never gets old and it works better than coffee as far as waking me up and getting me moving. Takes 5 minutes to make, if that.
Mine consists of
3-5 bananas
1-2 cups spinach (any green)
1 cup water
You can also add:
Any berries (blueberries are great with my usual recipe), pineapple, ginger, beet, carrots, avocado, any nut butter (PB2, personally), cashews, almonds, pecans, flax seeds, chia seeds, hemp hearts, or apple cider vinegar (this is for health benefits only... don't add much. I shoot mine straight, don't want it ruining my smoothie).
I sometimes add soy/almond milk instead of water.
Spinach, blueberry, nut milk, almond butter and bananas may be my favorite.
The possibilities are endless, but if you're like me, you'll stick to one recipe and occasionally add other stuff depending on what I have around.
It never gets old and it works better than coffee as far as waking me up and getting me moving. Takes 5 minutes to make, if that.
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