re: Take a moment this morning

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i have actually considered doing something like this, in addition to a juice fast as well.

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Definitely a wise move healthwise. I'm pretty sure I was was pre-diabetic. I started a juice fast and within two weeks my blood pressure, sugars, cholesterol were all normal. Even a varicose vein I dealt with for 10 years disappeared. If you think of food as medicine, you'll want to provide your body the freshest nutrients available to heal itself (because the body is the best physician around).

However, juicing leaves so much waste (the leftover pulp). Get a nutribullet or a Ninja blender and utilize all the vitamins, minerals & fiber not left behind in a plain juicer's pulp, and you can consume it all.

“Let food be thy medicine and medicine be thy food” - Hippocrates <<<<< that old fart was on to something.