- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Crossfit
Posted on 2/24/13 at 5:32 pm to ShreveportTIGER318
Posted on 2/24/13 at 5:32 pm to ShreveportTIGER318
O/U is 4 weeks before you have an injury setback. P90X would be a safer route.
Posted on 2/24/13 at 6:08 pm to emoney
quote:
O/U is 4 weeks before you have an injury setback. P90X would be a safer route.
Only if you don't take the time to learn the proper movements and form. Same goes for any other type of exercise.
Posted on 2/24/13 at 6:10 pm to emoney
quote:
O/U is 4 weeks before you have an injury setback. P90X would be a safer route.
any way this should be on the OT
im a crossfit guy and have never joined a gym
Posted on 2/24/13 at 6:12 pm to emoney
quote:
O/U is 4 weeks before you have an injury setback.
I know multiple ppl that have done Crossfit for years and never had an injury.
OP a typical workout at a Crossfit gym is give or take fifty minutes long.
Popular
Back to top
Follow TigerDroppings for LSU Football News