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re: Anyone eat Paleo?

Posted on 3/25/13 at 10:36 pm to
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/25/13 at 10:36 pm to
I have no doubt that we would be more healthy if we moved to more of a plant based diet. I still have concerns over the amino acid profile of plant based proteins though.
Posted by ColaTiger
Louisiana
Member since Jan 2013
2193 posts
Posted on 3/25/13 at 11:17 pm to
quote:

still have concerns over the amino acid profile of plant based proteins though.


Quinoa has extremely high quality protein. As well as nuts.
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