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re: Anyone eat Paleo?
Posted on 2/6/13 at 2:56 pm to Queen
Posted on 2/6/13 at 2:56 pm to Queen
quote:
How long did it take? Like if I make it through lent with the 80-20 I probably won't go back?
I did not eat 1 single carb (outside of fruit and veggies) for 1 month and day 31 i ate some pizza and had the worst stomach ache. It still happens to this day (about months later).
Now when I eat a lot of carbs (pizza, fried chicken etc) I have the coffee poops(I know TMI)
2
Posted on 2/6/13 at 3:00 pm to trident
I don't eat much carbs and I don't eat much processed foods, and I never want to get to the point that I'm sick if I do
. I'd be missing out on too much good stuff. Posted on 2/6/13 at 4:06 pm to trident
Can we just say good carbs and bad carbs?
Carbs are not all bad. It's the white stuff that's bad- sugar, white flour, white bread, white rice, white pasta, white potatoes, and stay away from corn.
Carbs are not all bad. It's the white stuff that's bad- sugar, white flour, white bread, white rice, white pasta, white potatoes, and stay away from corn.
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