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re: PS3 BLOPS 2: Is DLC Here Yet
Posted on 1/15/13 at 8:08 am to lsuchamps23
Posted on 1/15/13 at 8:08 am to lsuchamps23
I watched 4 movies and finished a book and still had plenty of time to kill
Posted on 1/15/13 at 8:11 am to iheartlsu
yeah thats a long time to keep busy
Posted on 1/15/13 at 8:25 am to iheartlsu
quote:
10hr flight
I know that feel bro. Freaking military flight from Charleston, SC to Qatar... SUCKED LIKE HELL! If they allowed you to get up and walk around I dont think it would be as bad. It's just when you are crammed up in a tight little spot for hours and hours on end and you can't get out to get any fresh air or anything. Just drives people bat shite crazy.
Posted on 1/15/13 at 8:30 am to lsuchamps23
I picked someone's up
I just can't bring myself to use them
I had fun playing mosh pit, wish we had more people
I just can't bring myself to use them
I had fun playing mosh pit, wish we had more people
Posted on 1/15/13 at 8:32 am to Penn
try the 870 out
just playing last night for 2 hours or so i got like 125 kills with it.
yeah with a full team we would dominate HQ & HP
just playing last night for 2 hours or so i got like 125 kills with it.
quote:
had fun playing mosh pit, wish we had more people
yeah with a full team we would dominate HQ & HP
Posted on 1/15/13 at 8:58 am to lsuchamps23
I should be on later.
My room mate was on last night which has happened maybe twice since the game came out.
At some point I really want to run the champions or moshpit series on league play and see how high we can get. Cool and I did pretty well on the TDM one but obviously that isnt team based.
My room mate was on last night which has happened maybe twice since the game came out.
At some point I really want to run the champions or moshpit series on league play and see how high we can get. Cool and I did pretty well on the TDM one but obviously that isnt team based.
Posted on 1/15/13 at 9:39 am to Penn
I need a basic workout plan to burn fat
I go the gym and I'm lost on what to do
I don't want to build much muscle or anything so I'm not sure what machines to use
Anyone got a link to a good workout plan?
I do better with structure
I go the gym and I'm lost on what to do
I don't want to build much muscle or anything so I'm not sure what machines to use
Anyone got a link to a good workout plan?
I do better with structure
Posted on 1/15/13 at 9:44 am to Croacka
Honestly if you want to lose weight and not bulk up, just start running.. or if you want to maintain your physique and lose weight, do Insanity. I started Insanity a while back before the holidays and lost 10 pounds in two weeks.
Posted on 1/15/13 at 9:46 am to USAF Hart
I refuse to run
I'll do a bike or elliptical but my knees are no longer cool with running
I just joined the gym so I want to utilize it
I could do some aerobics and cardio classes
I'll do a bike or elliptical but my knees are no longer cool with running
I just joined the gym so I want to utilize it
I could do some aerobics and cardio classes
Posted on 1/15/13 at 9:46 am to Croacka
just run
eta: nevermind
eta: nevermind
This post was edited on 1/15/13 at 9:47 am
Posted on 1/15/13 at 9:54 am to lsuchamps23
The South Carolina UGA license plate is legit
Posted on 1/15/13 at 10:00 am to Croacka
quote:
but my knees are no longer cool
don't do Insanity either then
Yea, you could take up biking as well. But you have to actually pedal and not find a bunch of downhills to take lol. A buddy of mine was 240+ when he started biking (the kind of biking where people wear those spandex shite aka Lance Armstrong).. and in the year and some odd months he's down to 165-170. he's also over 40 and has had multiple knee surgeries from being in the military.
Posted on 1/15/13 at 10:03 am to The Sad Banana
They have aqua Zumba bro
Zumba in the pool, how does that not sound fun?
Zumba in the pool, how does that not sound fun?
Posted on 1/15/13 at 10:04 am to Croacka
Here is what my workout plan is (MON-THURS). I am working out mainly to stay in shape. I will typically start by running 0.5-1.0 miles to get my heart rate up, obviously if you don't like running you could do anything similar that gets you moving. I always end my workout with various ab exercises.
MON)shoulders/chest: bench,flys,push ups, planks
TUES)legs:leg press,squats,lunges, stair climbs
WEDS)triceps/biceps:various curl exercises
THURS)cardio/abs:max out my running, do twice as much ab work
I don't know the name of half the exercises I do but this at least gives you an idea of a pretty basic workout plan. I do 30 min of high-intensity workouts with basically no rest, I don't like spending an hour plus in the gym. Hopefully this helps
MON)shoulders/chest: bench,flys,push ups, planks
TUES)legs:leg press,squats,lunges, stair climbs
WEDS)triceps/biceps:various curl exercises
THURS)cardio/abs:max out my running, do twice as much ab work
I don't know the name of half the exercises I do but this at least gives you an idea of a pretty basic workout plan. I do 30 min of high-intensity workouts with basically no rest, I don't like spending an hour plus in the gym. Hopefully this helps
This post was edited on 1/15/13 at 10:08 am
Posted on 1/15/13 at 10:39 am to Croacka
Elliptical is where it's at, or any machine like it not named treadmill
Doing that for 30 min, with body workouts thrown in what is recommend
30 min cardio with chest shoulders
30 min cardio with arms
30 min cardio with lower body and back
You are at three days a week and still motivated
Once you get more comfortable we can look at some advanced stuff, but for the weights, just use machines for now
Doing that for 30 min, with body workouts thrown in what is recommend
30 min cardio with chest shoulders
30 min cardio with arms
30 min cardio with lower body and back
You are at three days a week and still motivated
Once you get more comfortable we can look at some advanced stuff, but for the weights, just use machines for now
Posted on 1/15/13 at 10:50 am to Penn
Sounds simple enough
That's kinda what I was looking for
I want to do as much cardio as I can
That's kinda what I was looking for
I want to do as much cardio as I can
Posted on 1/15/13 at 10:54 am to Penn
Really helpful and what I was looking for as well. Thanks
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