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Message
No carb meal ideas
Posted on 7/10/12 at 1:58 pm
Posted on 7/10/12 at 1:58 pm
I know the plain stuff, meat and cheese etc.
Does anyone know of any creative meal ideas that are NO carb?
Ex: There was a quiche recipe I saw that used bacon as the pie crust.
Does anyone know of any creative meal ideas that are NO carb?
Ex: There was a quiche recipe I saw that used bacon as the pie crust.
3
Posted on 7/10/12 at 2:16 pm to LOCO5150
Cheeseburger Quiche
brown 1 lb ground beef and drain excess liquid
pack into bottom of a 9x12 baking dish
mix the following and pour on top of ground beef
3 eggs
8 oz of shredded cheese
half cup of mayo
cooked and crumbled bacon if you wish
cook for 40 minutes at 350
brown 1 lb ground beef and drain excess liquid
pack into bottom of a 9x12 baking dish
mix the following and pour on top of ground beef
3 eggs
8 oz of shredded cheese
half cup of mayo
cooked and crumbled bacon if you wish
cook for 40 minutes at 350
Posted on 7/10/12 at 2:38 pm to LOCO5150
Eggplant casserole
Brown about 1.5 lbs ground beef with onion and bell pepper
Cube 1 or 2 eggplants and add to pot. Cook but not until they are mushy. ( this all will go in a baking dish in oven)
Add black and green olives
I can tomato sauce
Oregano
Basil
Garlic
I cup cream
1/2 cup Parm
Salt/pepper to taste
Combine put in 9x13 baking dish. Sprinkle top with Parm. Bake covered at 350 for about 45 min. Uncover and cook another 15 min. Sprinkle top with parm before serving
Linda's low carb website has some good recipes
Brown about 1.5 lbs ground beef with onion and bell pepper
Cube 1 or 2 eggplants and add to pot. Cook but not until they are mushy. ( this all will go in a baking dish in oven)
Add black and green olives
I can tomato sauce
Oregano
Basil
Garlic
I cup cream
1/2 cup Parm
Salt/pepper to taste
Combine put in 9x13 baking dish. Sprinkle top with Parm. Bake covered at 350 for about 45 min. Uncover and cook another 15 min. Sprinkle top with parm before serving
Linda's low carb website has some good recipes
This post was edited on 7/10/12 at 2:52 pm
Posted on 7/11/12 at 10:26 am to LOCO5150
Eggplant pizzas
-Slice eggplants in rounds, drizzle with olive oil and season with s&p
-Bake off for 8 to 10 mins on 375 just to dry them out a bit
-Top with sauce (low/no sugar), meat, veggies, cheese, as you please
Also, use spaghetti squash as a pasta substitute and steamed/mashed cauliflower as a mashed potato substitute.
Was going to make this this week but didn't find a spaghetti squash at the fruit stand.
-Slice eggplants in rounds, drizzle with olive oil and season with s&p
-Bake off for 8 to 10 mins on 375 just to dry them out a bit
-Top with sauce (low/no sugar), meat, veggies, cheese, as you please
Also, use spaghetti squash as a pasta substitute and steamed/mashed cauliflower as a mashed potato substitute.
Was going to make this this week but didn't find a spaghetti squash at the fruit stand.
Posted on 7/11/12 at 10:32 am to LittleLady
I had spaghetti squash Sunday night. Start with walnuts and brown butter in a skillet then add whatever herbs you like and the squash. It was great.
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