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re: PuttaDaForkDown
Posted on 1/25/16 at 4:14 pm to ZoneLiftGMC
Posted on 1/25/16 at 4:14 pm to ZoneLiftGMC
Did you just stop working out too? And how did you lose the weight in the first place? Super strict diet?
1
Posted on 1/25/16 at 7:01 pm to Yung_Humma
Yeah stopped eating right and stopped working out. Diet was just counting calories, and keeping my macronutrients in check. In addition I also ran religiously and ran 4 half marathons in 4 months.
Running is what I have started doing again to keep me motivated. Once I get my weight back where I want it, I'll hit the gym again.
Running is what I have started doing again to keep me motivated. Once I get my weight back where I want it, I'll hit the gym again.
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