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Posted on 3/14/14 at 8:29 am to tduecen
quote:
I keep going in wrong direction despite running like an Ethiopian from a lion
313/225/210...I feel ya man. Granted I'm not running like crazy and only just started this week to add 20 minutes of cardio to the end of my workout in hopes of getting the scale moving. It is...just the other way.
I've almost convinced myself that it's time to just stop lifting for a bit and focus on cardio just so I can try and get to my goal. I know my 3 week break from the gym in February is what caused my substantial weight loss then, but my lifts are already back to where they were before that break and I've been hovering around 224 the entire time.
I'm so close...I just want to get my 100 and my goal and have a little celebratory drink and pat on the back and get back to it.
Posted on 3/14/14 at 10:10 am to tduecen
quote:
I keep going in wrong direction despite running like an Ethiopian from a lion
be patient. It will come off. I've been doing 10 miles a day for a week and haven't seen much drop in the past five days but I know it's coming.
You are staying away from the beer too I take it?
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